For thousands of years drinking green tea has been seen to be beneficial to the Chinese and more recently to the rest of the humanity. Green tea benefits the health of drinkers by detoxifying the body which results in healthier heart and gums and a protection against many diseases including cancer. Except for stating the obvious, one other great thing about green tea is how it improves skin. There have been several reviews as to its effects when applied topically.
How can green tea for benefits the skin? Some of them are enumerated below:
*Green Tea Fights Free Radicals. Free radicals are molecules that do not have an electron. Thus they are unstable and when exposed to the harsh elements like the sun, the effects are seen as harsh skin manifestations. Fighting free radicals by the use of catechins which is a strong antioxidant is one of the many green tea benefits.
*Green Tea Counters UV Rays- One of the green tea benefits is to neutralize the damages done by UV rays on the skin as shown in several studies. In a study conducted by the Case Western Reserve University, it involved the effective use of green tea against sunburn as a protection and to treat burn. Since sunburn is one of the leading causes of early aging, it is sensible to say that green tea could protect the skin against premature wrinkling and aging.
*Green Tea Defense Against Skin Cancer - Green tea benefits are also reported in a study conducted by the American Chemical Society; it revealed how the harmful enzyme called JUNK-2 can be blocked by green tea components. Another study done in the UK discovered that individuals who regularly drink two cups of tea per day has a lower risk by 65% of developing a cancer of the skin called squamous cell carcinoma. If the drink is combined with lemon, anti cancer capacities can be further enhanced.
Green tea benefits on skin is so wide in range. However it doesn̢۪t work instantly. To hasten its effects, it must be used frequently. Recognizing these green tea benefits on skin, one must harness what this Chinese beverage can offer to sustain the vigor of youth for as long as it takes.
