Matcha green tea powder is actually derived from the same tea plant as the rest of the green teas are the Camellia sinensis. The difference lies in the handpicking of the very young developing leaves that are still soft and supple to the touch and in the manner by which they are tediously processed. The quality of this tea is distinguished whether it is a thin matcha or usucha or thick matcha or koicha. For cooking various kinds of Japanese cuisine, a third grade called ingredient matcha is used.
What makes the matcha green tea powder healthy extraordinaire is the fact that I is a derivative of the young leaves that perhaps contain a good concentration of the active ingredients. The most direct evidence is in the way it taste which is really very different from regular green teas. The taste is wonderfully unique, rich, full-bodied with a pleasant chlorophyll flavor that leaves a sweet lingering taste. The powdered leaves are actually consumed and not just steeped which explains why it is healthier than its regular counterparts.
Because of the additional L-theanine and the low concentrations of caffeine, this kind of tea has other health benefits to offer on top of what a regular green tea can provide. Mancha green tea powder also instills better mental focus, attentiveness, eases stress and fosters relaxation. Thus, many monks drink it up during meditation. It amazingly contain soluble fibers, chlorophyll, powerful oxidants, as well as many vitamins and minerals like Vitamin A, B-complex, C, E and K.
A health shield is the analogy that one can make out of mantcha. Isn’t it high time that you try it?
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